Up to 60 minutes of improved focus
Exercise improves working memory and concentration immediately after ... useful for kids who’ll be back in school by July.
The Interlace · Singapore
Holiday mornings, sorted.
Three fitness sessions for the kids in the function rooms at The Interlace. 1–5 June 2026, 10–11 am.
What it is
Real exercise. Right downstairs. No logistics.
The school holidays are a long four weeks. We’re running three fitness sessions for kids in the function rooms at The Interlace this June, 10–11 am. Certified coaches, structured activity, no screens.
You don’t need to pack them into a Grab or plan around MRT times. You just walk them downstairs.
Parents are welcome to stay and watch, no commitment, no pressure. You’ll see exactly how we work before anything goes regular.
3Sessions
4–12Ages welcome
01Sessions in action
See what a session looks like.
Real sessions, real fun ... the same format we’ll be running at The Interlace.
The schedule
First week — 50% off. 1–5 June 2026
Three sessions at 50% discount — S$15 per class.
MON1S$15
Monday 1 June
10–11 am
WED3S$15
Wednesday 3 June
10–11 am
FRI5S$15
Friday 5 June
10–11 am
Continuing sessions →
Continuing sessions may run Mon / Wed / Fri through end of June. The schedule will be confirmed once we know who’s coming. No pressure to sign up during the first week.
02What they actually get out of it
More than just tired legs.
An hour of structured movement, coached and scaled to age, has a measurable effect on children’s health and wellbeing.
60–70% of adult bone density is laid down before age 18
Weight-bearing movement during childhood builds the skeleton. These sessions count.
~25% lower anxiety and depression risk
Per multiple studies, consistent physical activity is one of the most evidence-backed interventions for childhood mental health.
The bigger reason they’ll keep coming back →
Every session has a group huddle; new kids get introduced by name. For kids still finding their feet at The Interlace (or just looking for "their" people), this is where it tends to happen.
Who runs the classes
A qualified educator turned fitness coach.
Fabian spent years teaching children in Germany and at the German European School Singapore before going full-time as a coach in 2023. He understands how kids learn, not just how they move.
He’s been running kids’ sessions since 2022, working with ages 4–12 in the same session, focusing on physical development, social skills, and building confidence through movement.
With his own baby due in September, he’s not just a coach who works with kids ... he’s about to become a parent himself!
The details
Everything you need to know before you come.
What
60-minute fitness sessions in the function rooms, ages 4–12
When
Monday 1 · Wednesday 3 · Friday 5 June 2026 — 10 to 11 am
Where
Function rooms at The Interlace, downstairs.
Capacity
7 kids maximum per session. First come, first served.
What to bring
Sports shoes, water bottle, sunscreen. We bring everything else.
Cost
S$15 per class for the first week (50% introductory discount). No commitment, no follow-up sales pitch.
Reserve a spot
Reserve your child’s spot
Sessions are S$15 each for the first week. Capped at 7 kids — tell us which one(s) you’d like to bring the kids to before spots fill up.
Adult classes may follow at The Interlace later in June, for parents who want them.
Questions? WhatsApp us at +65 9396 6534